Takes You Step by Step in Healing and Strengthening the 7 Chakras
Becca Chopra and Serge Kahili King, PhD, demonstrate DYNAMIND, an energy healing tool that they have tailored to relieve pain and problems associated with imbalanced chakras. Against the beautiful tropical background of the Big Island of Hawaii, they take you through each of the 7 chakras, demonstrating how to first relieve typical problems associated with an imbalance of each chakra, from the Root Chakra to the Crown Chakra. Then, in a segment I will use every day to keep my chakras balanced and my energy strengthened, they offer DYNAMIND TONERS that use wonderful affirmations, chakra mantras and visualizations. This is a great companion to Chopra's book, Balance Your Chakras, Balance Your Life.
awesome for calming meditation
Very easy to follow and relaxing I purchased this to help me calm down and sleep better. Works like a charm slept so peaceful after each session
Just buy the book, is much cheaper
Her book shows exactly how to do this, the movie is slow moving, so isnt really a daily help .
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